There is no one-size-fits-all answer to this question, as the effects of apple cider vinegar on weight loss may vary from person to person. Some people believe that apple cider vinegar can help you lose weight by curbing your appetite and burning fat, but there is little scientific evidence to support these claims. Ultimately, whether or not apple cider vinegar can help you lose weight comes down to how well it works for you individually.
Forget about losing weight with apple cider vinegar. Drinking a little amount or taking a dose of apple cider vinegar before meals is said to help suppress hunger and burn fat by its proponents. However, there is scant empirical evidence to back up these assertions.
The Food and Drug Administration has authorized two injectable drugs for weight loss: Wegovy (semaglutide) and Saxenda (liraglutide). A weekly injection of Wegovy is required. Injections of Saxenda are done once daily.